Distance: 3.13m
Time: 26m39s
Mile 1 - 8m32s
Mile 2 - 8m22s
Mile 3 - 8m22s
0.13m - 1m21s
Friday evening. I haven't run for ten days! Busy all last weekend, then under the weather, then busy again... I really need to take my kit to work and get out for some lunchtime runs. Still I was determined to get my running shoes back on, and get out of the house for half an hour. It seems the less I run, the faster I want to when I get going again. I think I overdid it a little, ending up with a stitch on the third mile. So I eased off to finish.
Off to London tomorrow to have a Tweetup with fellow FLM09 Tweeple and bloggers. Not sure who's going but it should be Becki, Phil, Becca, Neil (plus mrs neil), Dan, Sir J (plus mrs Sir J), and maybe a couple of Tweeps from Justgiving. If I've missed anyone, then sorry! I'm tired (been awake since 2am), so just off to put the finishing touches to the potato salad for tomorrow's picnic and then off for a much needed early night!
Hoping to go for a long run on Monday. Perhaps...
If you're in London tomorrow, and are free then send me a Tweet and come and join us!
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