Distance: 0.6 miles
Time: 5m35s
How did I manage to be running 10 miles back in January? It doesn't feel like I'd even be able to run more than one at the moment. Still, that's not important right now - what's key is to get some regular short runs in, to gradually get used to my orthoses, and also to gradually start building up my muscles and running ability again. I don't need to rush things, and I don't need to think about running more than a mile for the next few weeks anyway. Even so, it feels a bit weird now feeling short of breath after half a mile!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
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1 month ago
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