Distance: 0.6 miles
Time: 5m14s
Today I'm the grand old age of 37, and despite everything else going on (or not going on) in my life, I feel good. And when I'm feeling good, I like to run. The trick is remembering that I like to run when I'm not feeling so good, but that will, hopefully, come with habit as I get back into the swing of running 4-5 times a week. And I know that whatever few calories I've just burned off will be put straight back on before the 1st pint of beer is sunk, but I did say it was my birthday!
Maybe by the weekend I'll be ready to head out for a gentle 10 minute run...
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
1 comment:
Happy Birthday, Baby Bro!!
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