Mile 1 - 7m59s
Mile 2 - 7m45s
0.32m - 2m40s
Now what? I seem to be one of a many FLM09ers suffering from PMT. Post Marathon Tension. The blues you get once the huge challenge you've been working up to for months has been and gone, and all you have left is a shiny medal and a letter in the post from Marathonfoto asking for an arm and a leg for some pictures of what has already become just a memory.
I'm thinking of joining a local running club, to give me the enthusiasm to carry on running. To keep a sense of purpose. Without a training plan I feel a bit lost. Getting out running on Sunday was great, but keeping it up, getting back to running 3 or 4 times a week is going to be harder. I was all set to dump myself in front of the TV this evening, but as I drove home the sun got to me, and I decided I had to get out and run. Even just a short one.
I was so keen when I got in, that I set off at quite a lick, making the first mile round the village in under 8 minutes. And I was so chuffed, I sped up for the second mile before slacking off a bit on the last bit back to my house.
Hey this running stuff is good. I haven't run a couple of miles that fast for a while. Hurrah for me for getting myself out of the door, even for just a short one.
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1 comment:
Well done, son! Hope you can find another project to spur you on.
All good wishes and love from Mum
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