Time: 45m14s
Mile 1 - 8m49s
Mile 2 - 9m04s
Mile 3 - 8m58s
Mile 4 - 8m49s
Mile 5 - 8m43s
0.09 mile - 48s
I was going to go to the gym this evening, but heard the forecast for tomorrow was rain, so decided to swap to get out in the sun for a run and then I can be indoors tomorrow should the weather turn.
Rather than boring mile laps of the village, I decided to run round and round and let my Garmin let me know when I'd got to 5 miles. As usual I tried to not double back on myself too much, but it was unavoidable really. I was hard a few miles in to keep going past my house and not quit too soon, but soon the 45 minutes were up and it was time for yet another plate of brown pasta.
2 comments:
What's wrong with Manor Crescent?!
I didn't run down any dead ends yesterday, so didn't run down any cul-de-sacs... that's all!
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