Saturday 16 August 2008

Is anybody there?

Distance: 1200m
Time: 7m02s
After a long day's shopping all over Trivandrum, and a short scary walk down a busy rush hour road (!) I nipped off to the gym this evening to get in a quick run before being taken out by senior Indian management (the person in my team who I'm training's boss's boss's boss). After the 1st lap at 10kmph I upped the pace a bit and beat my best time out here by a second. A longer slower mile planned tomorrow..

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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