Thursday 21 August 2008

Last Indian run

Distance: 1200m
Time: 7m30s

Today I went for a more leisurely 9.4kmph, which would be the pace to run a marathon (42k) in 4½ hours. This brings my total distance in India to 6¾ miles... so I've done 10k over here in 9 runs in 11 days.

Next stop France!
(after a relaxing bank holiday weekend in blighty)
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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