Distance: 1600m
Time: 10m59s
After a leisurely relaxing Sunday in the countryside, visiting the parents of the colleague I'm training in India, I managed to persuade myself to get straight on with a run when we got back, otherwise I think I would have just flaked out after a shower. Once the mile run had invigorated me, I decided to try out the hotel pool on the roof! Very pleasant, and I managed about 12-15 lengths before dusk set in about 6.45pm.
Day off tomorrow, so back running on Tuesday (hectic social commitments permitting!)
Time: 10m59s
After a leisurely relaxing Sunday in the countryside, visiting the parents of the colleague I'm training in India, I managed to persuade myself to get straight on with a run when we got back, otherwise I think I would have just flaked out after a shower. Once the mile run had invigorated me, I decided to try out the hotel pool on the roof! Very pleasant, and I managed about 12-15 lengths before dusk set in about 6.45pm.
Day off tomorrow, so back running on Tuesday (hectic social commitments permitting!)
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