Distance: 0.6 miles
Time: 5m29s
Having stayed late at work 'cos it's very busy, I got in late and was toing and froing: sorting the post out, putting the shopping away, turning the laptop on so it could virus check itself whilst I was out, nipping to the loo, getting changed for my run, putting the dinner in the oven to cook, and then off out the door. I was quite pleased I'd managed to get so much done in such a short space of time. Until I got back from my run and realised I hadn't turned the cooker on. D'oh!
I've ordered my new bike today! I should get it next month. I'm as happy as a pig in a muddy puddle :)
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
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1 month ago
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