Saturday, 24 November 2007

Brrr

In spite of the cold today, I went out for the 0.8 mile lap, and did it in 6m59s. I was hoping to go for a long cycle ride, but the gloomy weather kept me indoors. I dusted off my stepping machine and did three 10 minute workouts on that instead.

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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