I had to tread carefully this evening, as it was very dark for my run, which I only did in 7m59s. Still, since I was dashing in from work, eating and dashing straight out again to go to Unitruck, I was glad I still made myself go out for my daily lap.
Tomorrow is officially a day off, but I might squeeze a quick trot in if I can!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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