Sunday 4 November 2007

A marathon in 5 hours

I went out for a "long" run today for 2 miles again. I did the 1st one in 11m38s and the 2nd in 11m33s. If I can train myself to keep that pace up for 5 hours - then that's the marathon done! If I can do it in 5 hours then I'd be very happy - as finishing it at all will be brilliant. But the thought of running for 5 whole hours still seems very daunting!!

Next Sunday I want to up my weekly "long" run to 3 miles...
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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