It's been a long week. Went out for the usual 5 minutes again yesterday, but today's a day off. Not great as I should be running off the calories from my lunch - "The Columbo Sandwich" - a steak & salad doorstop!
Training in the winter sucks; it's cold, dark, windy & wet. Time to get my home gym sorted...
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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