Run: 2.00 miles
Time: 17 minutes 34 seconds
Just a gentle couple of miles this evening. The plan called for 10 minutes, but that hardly seemed getting my running shoes on, so I did a gentle jog round the outer lap of the village, which was spot on 2 miles.
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
2 months ago
No comments:
Post a Comment