Friday, 3 September 2010

Day 83 - Friday 3rd September: Rest

Kind of mixed up my training schedule, what with holiday last week and a bank holiday on Monday - so I lost at least a day this week.

I was toying with running the five miles that were planned, but since I did a super speedy five yesterday (which should have been Wednesday), and am going for 20 miles tomorrow (to give me Sunday to recover before work on Monday), another run this evening would not have been sensible. Perhaps I should have fit in a swim today instead? Next week I should be back on plan as I near the "taper zone" the week after.

Loch Ness is now just a month away, so it's time to remind you of my sponsorship page:
Please tell your friends!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
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