7 days 11 hours 30 minutes to go

Distance: 1.06 mile
Time: 10m20s

Just a gentle jog this evening. After a day out sightseeing in London, where we covered 20 miles in 7½ hours. Don't worry - none of it was running, and most of the distance was covered either underground or on the top deck of a bus... We did walk across Tower Bridge. I felt a moment of excitement again, thinking about running across this famous London landmark next weekend. We turned left at the end (not right!) and walked past the Tower of London. And when we crossed the road by Tower Gateway station, I looked along it, and got an even bigger surge of something amazing as I imagined this point in the race next Sunday. There will be less than 4 miles to go to the finish!
We jumped on the tube again back to Westminster, and walked to Trafalgar Square. I made the others walk through admiralty arch and gaze down The Mall at Buck Palace in the distance. Look, there's the finish line....

I love London, I really do. And I'm so happy that I'll be running round it next weekend. It's taken 18 months of slog (less the 4 month break when I was injured last year), but the end is so close now...

So I've only a week left and only need another couple of hundred pounds to reach my sponsorship target. So if you can spare a couple of pounds, please do. It all adds up! Cheers :)

http://justgiving.com/madasaboxoffrogs