Today's five miles took about the same as last week:
Mile 1 - 10m17s
Mile 2 - 11m11s
Mile 3 - 11m22s
Mile 4 - 11m16s
Mile 5 - 10m43s
When does running start to get easier?! Looking forward to a day off tomorrow!!
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
No comments:
Post a Comment