Today's five miles took about the same as last week:
Mile 1 - 10m17s
Mile 2 - 11m11s
Mile 3 - 11m22s
Mile 4 - 11m16s
Mile 5 - 10m43s
When does running start to get easier?! Looking forward to a day off tomorrow!!
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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