I ran out for 2 miles today, and did them in under 20 minutes:
Mile 1 - 9m22s
Mile 2 - 10m09s
That's more like it!!
I wonder if I can keep that pace up for 3 miles at the weekend?!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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