Friday, 7 December 2007

s54m9 - esrever ni elim A

For a change this evening when I did my normal 1 mile lap of the village, I did it clockwise. It took 9m45s, and would have been quicker if it wasn't so dark!
I think I'd better get some running lights.
 
A third of the way into my overall training plan (65 days gone, 128 to go!!), and I've made quite an improvement on the 12-minute-mile pace that I started out at.
I should be starting my 16-week marathon training plan in 2 weeks' time... three days before Christmas!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
http://www.uktransplant.org.uk/register