It rains in April, doesn't it? Ah well, good practice this evening then, splashing through puddles. Brrrr. I only braved it out for the 0.6mile lap this evening, in a time of 4m50s. Still, it was the getting out there that was important!
Better weather tomorrow I hope, and maybe no April showers come the marathon next year..... please?!?!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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