Today I've run 5 miles in 54 minutes!
Mile 1 - 10m27s
Mile 2 - 11m16s
Mile 3 - 11m07s
Mile 4 - 11m05s
Mile 5 - 10m30s
... and if I could just keep that up for 26.2 miles, I'd be able to complete the marathon in 4h43m!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
4 weeks ago
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