Sunday 16 December 2007

5 in 54!!

Today I've run 5 miles in 54 minutes!

Mile 1 - 10m27s
Mile 2 - 11m16s
Mile 3 - 11m07s
Mile 4 - 11m05s
Mile 5 - 10m30s

... and if I could just keep that up for 26.2 miles, I'd be able to complete the marathon in 4h43m!

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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