It's days like today that make me wonder what I've let myself in for. I would have hoped by now that it wouldn't hurt to run, but my legs were complaining today that they really didn't want to run. Especially the 2nd mile... Still, I've managed to better my 2 mile training time again, down to 19m09s
Mile 1 - 9m16s
Mile 2 - 9m53s
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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