It's days like today that make me wonder what I've let myself in for. I would have hoped by now that it wouldn't hurt to run, but my legs were complaining today that they really didn't want to run. Especially the 2nd mile... Still, I've managed to better my 2 mile training time again, down to 19m09s
Mile 1 - 9m16s
Mile 2 - 9m53s
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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