Friday 21 December 2007

9 miles in 7 days

In the last week I've notched up 9 miles (and that was with 2 days off). Today I managed my mile in 9m46s.

Running planned for tomorrow and Sunday, with my long run (5 miles hopefully) on Christmas eve. That way I get Christmas day off (!) and then back to the mile on Boxing day.

So far I have run 56.7 miles in 79 days. And there are only 114 days to go until the big one!!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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