Friday 2 January 2009

A quick one-two

Distance: 2 miles
Time: 16m54s
Mile 1 - 8m31s
Mile 2 - 8m23s

Starting the New Year as I mean to go on, getting out for a run as often as I can. I was planning to take it steady today, but in my keenness to get my run out of the way this morning, I ended up running quite a fast one.

All this exercise is certainly paying off, I'm now down to 12st 12lb (compared to over 15st a couple of years ago), and can now fit into 30" waist jeans again (compared to 36" not so very long ago...)

It's taken me a while to get fit, but now I'm getting there I feel so much better for it!
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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