Tuesday, 27 January 2009

A good sesh in the pool

Distance: 800m (½ mile)
Crawl: 32 lengths

Having taken an extra rest day yesterday, I was back in the pool today, and apart from the people wandering in and out of the lane that I was trying to swim in, I had a good workout today. I even kept enough back to sprint the last length. I wish I'd timed it as it was fast (though maybe not very elegant!). My leg feels a lot better today, but I'm still glad I'm not going for any impact exercise on it.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
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Join the NHS Organ Donor Register
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