Monday 12 January 2009

Half mile swim

Distance: 800m
Crawl: 32 lengths

16 week Training Plan: Week 2: Day 1
A day of rest today - in as much as no run. So it's back in the pool. Not as impressive as the mile I swam a couple of weeks ago, and to be honest I might not have managed 32 lengths today, as I lost count. I'm pretty sure I did do 32 though...

Back to running tomorrow.
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1 comment:

Heidi said...

Losing count is good.........means you did lots!!

13 January 2009 at 11:44

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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