Run: 5.84 miles
Time: 54m25s
I dragged myself out of bed early again today. The plan, run alongside the river Ouse for 3 miles, double back to the B&B. The reality, 4 miles by the riverbank, head into the city, and run round some more of the walls...
Although I would normally have run about 8 miles on my training plan, there wasn't really time for that, and besides - I am still on holiday, so settled for a little under 6 today!
Centre bans over 230 illegal betting, gambling and loan apps
-
Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
No comments:
Post a Comment