Run: 5.84 miles
Time: 54m25s
I dragged myself out of bed early again today. The plan, run alongside the river Ouse for 3 miles, double back to the B&B. The reality, 4 miles by the riverbank, head into the city, and run round some more of the walls...
Although I would normally have run about 8 miles on my training plan, there wasn't really time for that, and besides - I am still on holiday, so settled for a little under 6 today!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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