Sunday 29 August 2010

Day 78 - Sunday 29th August: Without the city walls

Run: 3.81 miles
Time: 38m56s



The city centre of York isn't that big. Having seen most of the walls over the last few days, I decided to run round them for my last holiday run.

A gentle jog today, not too far as I've planned my LSR for tomorrow's bank holiday. I made it even slower this morning, by stopping several times en route to take pictures of the bars and other interesting sights on my way around.

The stop start nature of the run felt uncomfortable, but it's not a serious one, and when I get home I can upload
a pictorial record of my run without the walls.

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
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