Day 50 - Sunday 1st August: Stanford in the Vale Half Marathon

Run: 13.18 miles
Time: 1 hour 59 minutes 07 seconds



Today's training run called for 13 miles, so I did a half marathon distance, knocking off about 3 minutes for this route. I wanted to do it in about 2 hours, and made it fairly comfortably.

So far then, in 50 days of training I have spent 51 hours doing the following:
Run 27 times 162.82 miles
Cycle 7 times 91.21 miles
Swim 6 times 4900 metres
Row 2 times 4000 metres
Squash 1 time 5 games 1 hour
and been to 21 classes at the gym

There are 63 days to go until the Loch Ness Marathon, which will mean another couple of hundred miles before the big day.