Since it was a nice evening, and there was no time like the present to start my campaign to get fit, I couldn't put it off any longer. Time for a short run to shake the metaphorical cobwebs off my tired muscles - a quick trot round the village was in order. I jogged until my shins were complaining and then walked the last bit home. In all I ran a whole 4/5ths of a mile. Great, I only need to increase that by a factor of 33 over the next 6 months, and I'll be there! Ah well, everyone has to start somewhere. It'll be fun to see how I improve over the coming weeks and months ...
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