I went out after dusk to cycle the 8 mile route again this evening.
Unlike a BMW or Williams, I don't seem to benefit from enhanced performance by using cold fuel... the lower temperature nitrogen/oxygen mix I was inhaling didn't improve my time from yesterday morning, as today I did the 8.3m circuit in 38 minutes, averaging only 12.7mph and managing a top speed of 25.9mph...
Back to the running tomorrow!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
4 weeks ago
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