I bought a net of horse carrots from Wantage market on Saturday, for £2.50 (which turns out to be a bargain as there were 10kg!) They make perfectly good juice, which tastes great, so I'll be a regular customer there from now on...
After that I went magazine delivering with my wife, and we spent about 3 hours delivering 500 of them.
A well earned day off yesterday, and this evening just a short run out to try my new half-mile course... as I've decided to take Fit2Run's advice and do daily 5 minute runs to increase my speed and give me a good base upon which to develop my running skills.
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
No comments:
Post a Comment