Saturday, 8 December 2007

A mile in 9m16s is a marathon in 4h02m

If I could keep today's mile pace up for the whole race next April... I'd be so close to a 4 hour marathon - which would be amazing!

If you're reading this - please leave me a comment! Any words of encouragement will be most welcome - especially when I ramp up my training in a week or two. That's when the hard work starts, and I'll be able to tell if running 9-minute miles is going to be possible...
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2 comments:

Alison Neale said...

Well done, that's really good and a huge improvement on your 12 min+ miles that you were running just a few weeks ago. Go Ulen!!

8 December 2007 at 21:49
Anonymous said...

I think you are doing really well. Keep going, we know you can do it.

9 December 2007 at 17:30

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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