Well - if running 4 miles in the wind and the rain can be called "comfortable"!!
I ran at a more leisurely pace today:
Mile 1 - 11m13s
Mile 2 - 12m11s
Mile 3 - 12m28s
Mile 4 - 12m34s
Day off again tomorrow, then another 6 miler on Sunday.
Only 99 days to go now!!!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
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1 month ago
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