What is a douche anyway?

Distance: 6 miles
Time: 1h05m03s
Mile 1 - 10m43s
Mile 2 - 11m10s
Mile 3 - 11m13s
Mile 4 - 10m46s
Mile 5 - 10m48s
Mile 6 - 10m23s

This evening called for a 65 minute easy run. Let's see that's 6 miles in just under 11-minute-mile pace. And that's exactly what I did... I even managed another negative split. Mile 1 felt good, a warm up. However Mile 2 dragged a bit. Mile 3 was hard because of all the traffic on the main road dazzling me with their headlights. I was pretty blinded by the light at one point, so I could barely see the pavement. I was just another runner in the night. There were at least three of us out tonight, jogging around the village in the dark with our head-lights on.

Mile 4, I picked up my lucozade sport (left conveniently outside my house) and turned round and started to run back in an anticlockwise direction round the village. The main road wasn't so bad now, and knowing I was over half way meant I could up the pace a little, as every step is taking me closer to the end of the run now. I dropped off my drink at half way on this lap, and picked it up on Mile 5. Now I'm in my comfort zone. Mile 6 and things are looking good. I like running. It's fun, isn't it?

Day off tomorrow!