22 lengths, so almost 550m (Faringdon being a bit under 25m remember?).
2 breaststroke
8 crawl
2 breaststroke
8 crawl
2 breaststroke
And I did about a third of the last two underwater. The breathing for crawl is getting there, sometimes it's quite good, sometimes I have to stop as I feel like I can't breathe! I guess it'll all come good with more practice.
Back to running tomorrow.
How Many Calories Do You Burn Running A 10K?
-
Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
No comments:
Post a Comment