22 lengths, so almost 550m (Faringdon being a bit under 25m remember?).
2 breaststroke
8 crawl
2 breaststroke
8 crawl
2 breaststroke
And I did about a third of the last two underwater. The breathing for crawl is getting there, sometimes it's quite good, sometimes I have to stop as I feel like I can't breathe! I guess it'll all come good with more practice.
Back to running tomorrow.
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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