Well my breaststroke is improving, slowly. I can almost turn my feet out, but it takes a lot of concentration, and I can only really get it just about right if all I'm thinking about is my feet. The downside of that is that I still need to remember to breathe... once I finally get the hang of it, and it all comes together naturally, then I should be able to have a reasonable kick. I'm never going to be great at breaststoke though, as my feet simply don't want to point out sideways.
My crawl is improving greatly, I just need to practise more, and get it all together in smoother movements.
Last lesson (for now) next week, then plenty more practise and then I can go back for some stroke improvement classes.
Running tomorrow, a 5 miler.
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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