Tuesday, 5 February 2008

Oh dear, it was going so well...

The niggles are definitely back. I think I'll have to ring the physio tomorrow.

Today's "speed" run started off ok, but by the third lap my leg was playing up again.

0.6 Mile 1 - 5m41s
0.6 Mile 2 - 5m26s
0.6 Mile 3 - 5m43s
0.6 Mile 4 - 6m01s
0.6 Mile 5 - 6m50s

Swimming lesson tomorrow, then it's supposed to be a 5 miler on Thursday...
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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