Distance: 1 mile
Time: 10m34s
When did it start getting dark at 8pm? Where did the summer go? I dunno, I go abroad for most of August and suddenly summer is over and I didn't notice. After an aborted bike ride, as somehow I managed to reset the cycle computer so I couldn't measure my distance or speed (d'oh!!), I decided to get a run in. I probably wouldn't have managed both. Not so fast tonight, as it's weird running in the dark again. My pace may pick up as I get used to the evenings again, or I may switch to lunchtime running. Especially later in the week where my social calendar gets a bit hectic!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
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1 month ago
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