Saturday, 27 September 2008

A run of two halves

Distance: 1 mile
Time: 9m11s

Took a day off yesterday as I'm not really up to full training yet. I've managed a 3rd week in a row with 4 runs though, which is still good. Today's mile took me 4m35s for the first half, and 4m36s for the second half. Out for a "long" one tomorrow. I think I'll stick to 1.5m this week, and up it to 2 next week.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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