Tuesday, 16 September 2008

Now that's better

Distance: 8.041m
Time: 34m55s
Avg speed: 13.8mph
Max speed: 26.5mph

Having taken my front wheel off and put it back on to realign it correctly in the centre, I set off on the 8 mile lap from Stanford to Charney and back. By a third of the way round, I'd already hit a 15mph average and a top speed of over 25mph. Much better than last week!

Tomorrow I'll be doing my first commute into work.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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