Saturday 13 December 2008

14-mile-week

Distance: 2 miles
Time: 19m33s
Mile 1 - 9m51s
Mile 2 - 9m42s

A gentle jog today to end the week, taking my total for the last 7 days up to 14 miles. No need to push it today, as I'm off out for a long run tomorrow.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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