Distance: 2 miles
Time: 19m33s
Mile 1 - 9m51s
Mile 2 - 9m42s
A gentle jog today to end the week, taking my total for the last 7 days up to 14 miles. No need to push it today, as I'm off out for a long run tomorrow.
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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