Friday 12 December 2008

Another run bites the dusk

Distance: 3 miles
Time: 28m28s
Mile 1 - 9m33s
Mile 2 - 9m44s
Mile 3 - 9m11s


I set out for a relaxing three mile run in the dusk, and it was dark by the time I finished.

It's odd how I feel good about running three miles during the first half mile, then the second half mile seems to drag, and then before I know it I'm finishing the third mile and have to think twice to double check I've actually done three miles, and not just two!

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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