Distance: 2 miles
Time: 16m49s
Mile 1 - 8m33s
Mile 2 - 8m16s
A brisk two-miler today. I was trying to take it easy, but surprised myself that the first "easy" mile was so quick! I thought I was running about a 9-minute-mile pace. I pushed myself a bit harder on the second lap, which has certainly blown the cobwebs away...
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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