Thursday 25 December 2008

Merry Christmas!!

Distance: 2 miles
Time: 16m49s
Mile 1 - 8m33s
Mile 2 - 8m16s


A brisk two-miler today. I was trying to take it easy, but surprised myself that the first "easy" mile was so quick! I thought I was running about a 9-minute-mile pace. I pushed myself a bit harder on the second lap, which has certainly blown the cobwebs away...

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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