Distance: 750m
Crawl: 30 lengths
Today I took it easy in the pool, and had soon clocked up 20 lengths. Then I think I lost count, so may have actually swum 32 lengths in total. But I'm only going to count it as 30 as I wasn't sure... It's gradually getting easier. My next improvement would be to swim continuous lengths back and forth, not stopping for a breather between each one like I do now!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
4 weeks ago
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