Distance: 750m
Crawl: 30 lengths
Today I took it easy in the pool, and had soon clocked up 20 lengths. Then I think I lost count, so may have actually swum 32 lengths in total. But I'm only going to count it as 30 as I wasn't sure... It's gradually getting easier. My next improvement would be to swim continuous lengths back and forth, not stopping for a breather between each one like I do now!
Centre bans over 230 illegal betting, gambling and loan apps
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Last year in October, the centre issued a strict advisory against
showcasing betting advertisements on over-the-top (OTT) platforms, such as
Netflix, Hot...
1 day ago
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