Tuesday, 30 December 2008

60+ mile month

Distance: 3 miles
Time: 26m38s
Mile 1 - 9m00s
Mile 2 - 8m56s
Mile 3 - 8m42s

Another three miles today, and each one in a 9-minute-mile pace or less. In fact the first mile took me exactly 9m00s00ms... This brings my total mileage for the month to 61 miles, and tomorrow's mile will give me an average of 2 miles per day for the whole of December.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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