Sunday, 4 July 2010

Day 13 - Friday 25th June: Cycle to work; to Abingdon & home

Cycle: 11.85 miles
Time: 51 minutes 56 seconds



Cycle: 5.50 miles
Time: 31 minutes 30 seconds



Cycle: 12.22 miles
Time: 1 hour 1 minute 35 seconds



A cycle to work, again faster than the week before. The off to Abingdon for the department summer BBQ & games night, followed by a late cycle home on a cool moonlit night.
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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
http://www.uktransplant.org.uk/register