Monday, 12 July 2010

Day 30 - Monday 12th July: 800m swim

Distance: 800m
Crawl: 32 lengths

Got to the pool a bit earlier this week, so had just over half an hour to get my swim in. I wanted to beat last week's 30 lengths, and was easily going to get to 32 in the 30 minutes, however about 5 to 8 the lifeguard removed the lane separator in readiness for the aquaerobics class. So I finished my last two on a sprint, and left a couple of minutes before 8pm. That way I can beat the distance again next week!

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Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
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