Day off today after yesterday's super speed session. It's my birthday today too. So if you feel like giving me a present, please give £2 to the RNLI instead http://bit.ly/madfrogrunsagain thanks!
| I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk |  |
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Or visit my Justgiving page for PSC Support at PSC Support - Justgiving | |
| Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes. | ||
| Give the gift of life. Join the NHS Organ Donor Register Organ Donor Line 0845 60 60 400 |
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| http://www.uktransplant.org.uk/register | ||
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