Day off today after yesterday's super speed session. It's my birthday today too. So if you feel like giving me a present, please give £2 to the RNLI instead http://bit.ly/madfrogrunsagain thanks!
How Many Calories Do You Burn Running A 10K?
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Are you curious about the calories you torch during a 10K run? You’re not
alone! This article will guide you through the variables determining
calorie bur...
1 month ago
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