Monday, 26 July 2010

Day 44 - Monday 26th July: Hanney 12

Run: 12.00 miles
Time: 1 hour 56 minutes 44 seconds



After my birthday weekend seeing loads of bands at the Truck Festival in Steventon, it was back to the training today, and the delayed weekend 12-miler. I set off at a steady pace, and stuck to it. I wanted to take it slow, about 10-minute-mile pace, but not any slower than that, and actually made it a bit faster completing exactly 12 miles in just 45 seconds more than it took to run the Milton Keynes Half.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Running 13.1 miles in memory of Carl

I ran the Silverstone Half Marathon on 15th March 2009. I managed the 13.1 mile course in 2 hours and 4 minutes. Not a bad effort for my first Half Marathon! I returned in 2010 to run it in 1 hour 54 minutes, and plan to do it again in 2011. I decided to run this in aid of The PSC Trust and PSC Support in memory of my brother Carl, who died from liver failure in November 1997. If you'd like to sponsor me for this - please email me at pscrun@ulen.me.uk PSC Trust
PSC Support Or visit my Justgiving page for PSC Support at PSC Support - Justgiving
Have you signed up to the national donor register? If you haven't yet done so, please think about it, and let your family know your wishes.
Give the gift of life.
Join the NHS Organ Donor Register
Organ Donor Line 0845 60 60 400
http://www.uktransplant.org.uk/register